Thursday, April 3, 2014

What is Shakeology and How Can it Help Me?



I am finding that there are A LOT of misconceptions about shakeology!

If you are not drinking shakeology, I have a feeling you think it's because of one of these reasons:

1 - Shakeology is just a protein shake. Yes there is protein in it but it does not just contain protein. Shakeology is a nutrient dense meal replacement, meaning it is the equivalent to five plates of salad.

2 - Shakeology is expensive. Most people spend $5 - $10 on a healthy meal that usually does not contain all the nutrients and vitamins you need. Shakeology is $4.30 per meal. Shakeology will provide you and your children with all your daily food vitamins. When you buy a bag of shakeology you get 30 meals all at once. Meanign that's 30 less meals you have to buy at the grocery store, cafeteria, restaurant.....

It is the least expensive and the nutrient dense meal I eat everyday!

3 - Shakeology is just for weight loss. Considering most shakes are marketed this way, it's not surprising that shakeology is thought of as just a weight loss shake. Shakeology is all about your health - making you feel and giving your body the nutrients it needs to function properly. When you give yourself the right nutrients it needs you will have more energy, feel better, have less cravings. Remember the last time you went on a "diet" and cut calories - you likely felt tired, grumpy and want to eat everything you see! That's because you were not getting the nutrients you need!

4 - Shakeology is full of artificial ingredients. Shakeology has the highest quality of ingredients from all over the world. It does NOT contain artificial sweeteners, no artificial colours, no soy, no artificial stimulants, no chemicals and it is sweetened with stevia (which is plant based!) Shakeology contains super foods imported from other countries (like wheat grass, chia seed, goji berries, maca root and many more!)

Shakeology is your foundation for living a healthier life! Shakeology is about DENSE NUTRITION you can use it as your meal base and add clean calories to it, to make it a 250, 350 calorie or 500 calorie meal. Not everyone needs to lose weight, but every needs to be healthier! If you need to gain weight…why on would you fuel your body with all the chemicals that other "shakes" contain? Shakeology isn’t MAGIC, it's not going to fix everything but it will give you whole, clean, dense nutrition to meet your nutritional needs so you feel good!! Shakeology isn’t a weight loss shake - its a nutrition shake!

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