So excited! My last 21 day fix groups have been CRUSHING it and getting some amazing results!! One of my girls lost 9lbs, another lost 10lbs, another lost 6.5lbs, another lost 7lbs and 8", I lost 12 lbs and have been able to maintain it for 2 weeks now!
I'm ready to do another round before summer get here so I am opening up my next group!! Summer is creeping up so it's definitely time to sweat NOW so you are not covered in clothes this summer!
Give me 21 days....we will be doing 30 minute workouts for 21 days....you will have an EXACT workout plan to follow and an EXACT meal plan to follow with a portion control container system so you will know exactly how much fruit, vegetables, protein, fat and carbs to be eating to see results and shed the unwanted weight!
It's so easy to do!!! All you have to do is commit to get results! What do you think?! My groups are all held online so anyone in Canada and the US can join! You will be the group with me and many others who are on the same journey; sharing our struggles, our victories, and supporting and motivating each other!
If you are interested in joining my group send an email to roxdamico@gmail.com :)
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