Thursday, November 21, 2013

I HOST A NEW ONLINE CHALLENGE GROUP EVERY MONTH!

I HOST A NEW ONLINE CHALLENGE GROUP EVERY MONTH!

Fitness + Nutrition + Support = Success

When people start a weight loss journey they often struggle with:

*Sticking with the workout regimen
*Staying on track with their diet/nutrition
*Lack of motivation
*No one to turn to when they have questions

These things are normal! This is why these challenge groups are so important and effective to getting lasting results!!

This is how it works:

What you get:

* Beachbody workout program of your choice- comes with a full calendar of workouts so you'll always know how which workout you have to do on which day!
* 30 day supply of shakeology HD - you can cancel this at anytime if you don't want another shipment
* Nutrition guide- full of super yummy, healthy meals to make eating clean a cinch!
* Free club membership 30 day trial- where you can get a customized meal plan
* ME as your free coach!

I create a private facebook group and add all of my new challengers to it. This is where we will each check-in daily! We share our favorite healthy meals and recipes, share struggles, ask questions, support each other, stay motivated and excited about little daily victories! This will go on for the duration of your program so you won't fall off the wagon like you might have done in the past!

Challenge groups are by far my favorite part about being a coach! It allows me to work with people every single day, help you reach your goals and create a healthy lifestyle that you will want to continue with for the rest of your life!

It's amazing the bonds that are made in these groups as we work our butts off together, share our victories, our moments of defeat, and most importantly finish the programs together with amazing results to show for it!

If you are looking for accountability in your life, this is it! Contact me and I'll tell you when my next group is starting! I can't wait to work with you to help you reach your health and fitness goals!

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