Today is exactly 60 days until summer. 60 DAYS!!!
Each day between now and then I will be posting a daily tip or little challenge to get you moving!!
Today is Day 1!
Your first task is to set a clear, attainable goal! Any goal worth working for requires dedication, effort, and persistence. Remember this is a short term goal. Set your sights on something that can be achieved if you work hard for the next 60 days!
When setting this goal make a plan on how you will get there. Will you track what you eat daily? Exercise for 6 days a week? Increase your water intake? Set out the steps you will take to reach your goal, write them down and review them every day!
Share with me what your goal is and how you will get there!
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